Increasing age Male gender (at an earlier age) Genetic factors These risk factors for CHD are modifiable 80% of premature heart attacks are preventable with careful management of modifiable risk factors 16 Smoking Poor diet Physical inactivity Elevated blood cholesterol
Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements may help, too. By Mayo Clinic Staff. If you're worried about your cholesterol level and have started exercising and eating healthier foods, you might wonder if a dietary supplement could help.
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